Saturday, January 8, 2011

Uses for Essential Oils A - Z - Part 1

Plants contain complex and powerful substances known as essential oils. These are aromatic liquids derived from shrubs, flowers, trees, roots, bushes, and seeds. These distinctive components defend plants from insects, harsh environmental conditions, and disease. They are also vital for a plant to grow, live, evolve, and adapt to its surroundings. Referred to as the essence of the plant, pure essential oils not only protect the plant but also determine its aroma.

Please note: The majority of the following statements are testimonials



A & B

Aroma Life
- A lady used Aroma Life Blend on her wrist. It lowered her cholesterol.
- I have used Aroma Life, just a drop or two, on the chest, pulse points on the wrist, and feet with success in lowering blood pressure.
- For high blood pressure- Aroma Life is very helpful with marjoram in it. It can be applied to the chest a few times day, just a drop or two at a time.
- With each of my four successful pregnancies, the last of which was twins, I would get terrible spots that would appear to be stretched veins. After several years of this unsightly condition, I tried something I saw in the EODR . I would take a few drops of Cellite Magic and add a few drops of Aroma Life once or twice a day. I then experience what I assume was a clot, as there was a bit of a hard lump, and pain in the largest area of the vein. I continued the application and in about three days of pain the pain stopped and the whole thing cleared up.
- oils have done wonders for my mother easing the last two years of her life, the only time she was actually sick. Aroma life took care of her bedsores in THREE days - she never had them again.

Aroma Siez
- My husband used Aroma Siez in his bunion and saw a noticeable improvement in about three days.
- My jaw was so tight from TMJ. I applied Aroma Seiz all along the jaw line and the next day I had forgotten it even hurt.

Australian Blue
- Bug repellant-put 2-3 drops of Australian Blue on neck and behind the ears, and on bare skin.
- it may be a good idea to suggest taking Australian Blue internally as it combats fungus from the inside.
- Australian Blue is excellent for scar tissue. After back surgery, a year ago, I found out from my Dr I had some scar tissue in there at my incision and he told me "scar tissue" can be painful. I read in the EDOR about Australian Blue, bought a bottle, and it really does help. I read it will dissolve by using this oil persistently.....I love this oil.

Basil
- I mentioned a while ago about a foot issue that I am having. I want to share that I have started using Basil and on the 1st application, the pain stopped within seconds. It was also interesting that when I massaged my foot that time, I could feel stress and pain in my whole foot and ankle that I had not been able to feel before. I have never worked with Basil before and am most intrigued by it's affect on nerve pain. It lasts a few hours before I have to apply more and it seems to be very relaxing to the whole area.
- I find that applying basil essential oil to areas that I bruise (e.g., if I bump into a chair in the night) prevents a bruise from actually forming. I also add some wintergreen, just for good measure.
- Four years ago I used BASIL ONCE and got rid of a problem with what I would call a tense muscle situation across my shoulders that had bothered me daily for a long time.
- we were told that Basil would be a good fly deterrent, and that we should put some on a terra cotta diffuser and hang it in the barn. We did, and noticed a difference almost immediately.

Believe
- For teething aches and pains...we used to grab for the Tylenol...and let me tell you...we found out QUICK that Believe oil (or Balsam) down the spine works JUST as well...and FASTER!!
- Our college aged daughter just told us today that she uses Believe for colds and has even used it with a young girl who has asthma. It has consistently "chased them away" in short order. :-)
- I love Believe best for ear pain...it has balsam, frankincense and rosewood...all GREAT oils for ears!

Brain Power
- Gary Young once told me that for Alzheimer’s, it might be very helpful to diffuse the Young Living blend, Brain Power, in the room, and possibly rub it on the sides of the neck, and the back of the head, in the brain stem area
- Here's something I found relating to right-left brain connection: If you take a drop of Brain Power Oil on your pinky, place it on the tip of your tongue and then place the tip of the tongue up against the roof of the mouth it will help to balance right & left brain.


Please be advised that any statements you read are the opinion of the writer and are in no way meant to replace any medications that are subscribed to you by your physician. Also, please be advised that the statements have not been evaluated by the Food and Drug Administration. The products mentioned are not intended to diagnose, treat, cure, or prevent any disease.

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Friday, January 7, 2011

Peppermint - Yes, you can make tea with it too!


PEPPERMINT - (Mentha piperita) is one of the oldest and most highly regarded herbs for soothing digestion. Jean Valnet, M.D., studied peppermint's effect on the liver and respiratory systems. Other scientists have also researched peppermint's role in affecting impaired taste and smell when inhaled. Dr. William N. Dember of the University of Cincinnati studied peppermint's ability to improve concentration and mental accuracy. Alan Hirsch, M.D., studied peppermint's ability to directly affect the brain's satiety center, which triggers a sense of fullness after meals. PEPPERMINT IS GROWN AND DISTILLED AT THE YOUNG LIVING FARMS.

1. Rub 4-6 drops in the palm and rub over stomach and around the navel to relieve indigestion, flatulence and diarrhea.
2. Add a drop of Peppermint oil to herbal tea to aid in digestion and relieve heartburn.
3. Massage several drops of Peppermint oil on the area of injury to reduce inflammation.
4. Apply Peppermint oil immediately to an injured area (bruised shin, hit on the foot or hand) to relieve pain. If there is a cut, apply the Peppermint oil around (not on) the open wound.
5. Rub several drops of Peppermint oil on the bottoms of the feet to reduce fever.
6. Apply a drop of Peppermint oil topically on unbroken skin to stop itching.
7. For poison ivy or poison oak, apply Peppermint oil on location neat or dilute with V-6 Vegetable Mixing Oil.
8. Inhale Peppermint oil before and during a workout to boost your mood and reduce fatigue.
9. Massage several drops of Peppermint oil on the abdomen to relieve nausea
10. To relieve a headache, rub a drop of Peppermint oil on the temples, forehead, over the sinuses (stay away from the eyes) and on the back of the neck.
11. To stop hiccups, apply a drop of Peppermint oil on each side of the fifth cervical vertebra (up three notches from the large vertebra at the base of the neck).
12. Place two drops of Peppermint oil on the tongue and rub another drop under the nose to improve alertness and concentration.
13. Diffuse Peppermint oil in the room while studying to improve concentration and accuracy. Inhale Peppermint oil while taking a test to improve recall.
14. Rub 4 drops of Peppermint oil on chest and stomach to relieve travel sickness.
15. Place a drop of Peppermint oil on the tongue and inhale into the nose and sinuses to relieve congestion from a cold.
16. Add Peppermint oil to food as a flavoring and a preservative.
17. To deter rats, mice, ants or cockroaches, place two drops of Peppermint oil on a cotton ball and place along the path or point of entry for these pests.
18. Mix one 15 ml. bottle of Peppermint oil into a 5 gallon can of paint to dispel the fumes.
19. Place a couple of drops of Peppermint oil in a cup of hot water and enjoy in place of coffee.
20. To kill aphids, add 4-5 drops of Peppermint oil to 4 ounces of water and spray the plants.
21. Drink a drop of Peppermint oil mixed in a glass of cold water to cool off on a hot day.
22. Rub Peppermint oil on joints to relieve arthritis or tendinitis pain.
23. Place a drop of Peppermint oil on the tongue to stop bad breath.
24. Inhale the fragrance of Peppermint oil to curb the appetite and lessen the impulse to overeat.
25. Remove ticks by applying a drop of Peppermint oil on a cotton swab and swabbing the tick. Wait for it to unhedge its head and remove from your pet.
26. Mix Peppermint oil in a foot bath to relieve sore feet. Keep water agitated while soaking feet.
27. FOR DOGS: Add a few drops into the drinking water. Helps with indigestion and bad breath.


Read more about Peppermint Essential Oil

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Thursday, January 6, 2011

Lemon Essential Oil - Not just to make Lemonade!


LEMON - (Citrus limon) has antiseptic-like properties and contains compounds that have been studied for their effects on immune function. It may serve as an insect repellent and may be beneficial for the skin. CAUTION: Citrus oils should NOT be applied to skin that will be exposed to direct sunlight or ultraviolet light within 72 hours.

1. Use 6 drops of Lemon oil and 6 drops of Purification oil in a squirt bottle mixed with distilled water to use in the bathroom as an air freshener
2. Use 1-2 drops of Lemon oil to remove gum, oil, grease spots or crayon.
3. Use 1 drop of Lemon oil to add flavor to baked goods or beverages.
4. For homemade lemonade, in a blender mix 2 drops of Lemon oil, 2 tablespoons of honey and two cups of pure water. Adjust the amount of each ingredient to suit your own taste.
5. Rub a drop of Lemon oil on a corn, callous or bunion mornings and evenings.
6. To clean and increase the shelf life of fresh fruit, fill a bowl with cool water and 2-3 drops of Lemon oil. Drop your cleaned fruit into the water and stir. Be sure all surfaces of the fruit contact the lemon water.
7. Add 2-3 drops of Lemon oil to water and spray counter tops to sterilize them.
8. Soak your dishcloth overnight in a bowl of water and a drop of Lemon oil to disinfect and kill germs.
9. Add a drop of Lemon oil to your dishwasher before the wash cycle.
10. Rub a drop of Lemon oil on your hands after using a public bathroom.
11. Use a paper towel soaked with several drops of Lemon oil to sanitize
bathroom fixtures.
12. Place a drop of Lemon oil on cold sores, herpes or other mouth ulcers to lessen pain and aid healing.
13. Put a drop of Lemon oil on bleeding gums caused by gingivitis or tooth extraction.
14. Put a drop of Lemon oil on oily skin or acne to balance sebaceous glands (oil glands).
15. Rub several drops of Lemon oil on cellulite to improve circulation and help eliminate waste from the cells.
16. Rub two drops of Lemon oil topically to clear athlete's foot.
17. Rub several drops of Lemon oil on varicose veins to improve circulation and relieve pressure on the veins.
18. Rub a drop of Lemon oil on a wart morning and night until it disappears.
19. Rub a drop of Lemon oil to clean a butcher's block or other cutting surfaces.
20. Put 10-15 drops of Lemon oil in each gallon of carpet cleaning solution to help pull out stains and brighten the rug. This also leaves a fresh smell in the room.


Read more about Lemon Essential Oil

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Wednesday, January 5, 2011

How To Use Essential Oils - Lavender


LAVENDER - (Lavandula angustifolia) is the most versatile of all essential oils. Therapeutic-grade lavender has been highly regarded for the skin. Lavender has been clinically evaluated for its relaxing effects. It may be used to cleanse cuts, bruises and skin irritations. The fragrance is calming relaxing and balancing -- physically and emotionally. THIS PLANT IS GROWN AND DISTILLED AT THE YOUNG LIVING FARMS.


1. Rub Lavender oil on the feet for a calming effect on the body.
2. Rub a drop of Lavender oil on your palms and smooth on your pillow to help you sleep.
3. Put a drop of Lavender oil on a bee sting or insect bite to stop itching and reduce swelling.
4. Put 2-3 drops of Lavender oil on a minor burn to decrease pain.
5. Drop Lavender oil on a cut to stop the bleeding.
6. Mix several drops of Lavender oil with V-6 Vegetable Mixing Oil and use topically on eczema and dermatitis.
7. To alleviate the symptoms of motion sickness, place a drop of Lavender oil on the end of the tongue or around the naval or behind the ears.
8. To stop a nosebleed, put a drop of Lavender oil on a tissue and wrap it around a small chip of ice. Push the tissue covered ice chip up under the middle of the top lip to the base of the nose and hold as long as comfortable or until the bleeding stops (do not freeze the lip or gum).
9. Rub a drop of Lavender oil over the bridge of the nose to unblock tear ducts.
10. Rub Lavender oil on dry or chapped skin.
11. Rub a drop of Lavender oil on chapped or sunburned lips.
12. To reduce or minimize the formation of scar tissue, massage Lavender oil on and around the affected area.
13. Rub 2 – 4 drops of Lavender oil over the armpit area to act as a deodorant.
14. Rub a drop of Lavender oil between your palms and inhale deeply to help alleviate the symptoms of hay fever.
15. Rub several drops of Lavender oil into the scalp to help eliminate dandruff.
16. Place a few drops of Lavender oil on a cotton ball and place in your linen closet to scent the linens and repel moths and insects.
17. Place a drop of Lavender oil in your water fountain to scent the air, kill bacteria and prolong the time between cleanings.
18. Place a few drops of Lavender oil on a wet cloth and throw into the dryer, which will deodorize and freshen your laundry.
19. Put a drop of Lavender oil on a cold sore.
20. Diffuse Lavender oil to alleviate the symptoms of allergies.
21. Spritz several drops of Lavender oil mixed with distilled water on a sunburn to decrease pain.
22. Drop Lavender oil on a cut to clean the wound and kill bacteria.
23. Apply 2-3 drops of Lavender oil to a rash to stop the itching and heal the skin.

Read more about Lavender Essential Oil


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Monday, January 3, 2011

Antibiotics and Essential Oils

The discovery of pharmaceutical antibiotics around 80 years ago was touted as a panacea for humanity. While their use has clearly saved many lives, in recent years their overuse and misuse has taken a tremendous toll on the health of people everywhere, contributing to the creation of the now - infamous SuperBug.

According to Annie Wong-Beringer, Pharm.D., associate professor of clinical pharmacy at the USC School of Pharmacy, “Inappropriate antibiotic use may kill beneficial bacteria, opening the door for harmful bacteria to establish themselves in their place. It also may toughen up some bacteria by encouraging them to mutate and develop drug resistance.”

Drug resistance is considered to be one of the leading causes of deaths in the U.S. According to the National Institutes of Health, more than 70,000 die each year from it. These patients acquired the infection while they were in a hospital being treated for something else, according to the May 1997 documentary The Coming Plague. No known antibiotics can help these patients, and they die.

To make matters worse, experts estimate that physicians in the United States alone, write 50 million antibiotic prescriptions a year to treat disease actually caused by viruses, which antibiotics do not affect. Part of the reason may be patients’ or caregivers’ expectations. According to a CDC study, pediatricians prescribe antibiotics 65 percent of the time if they sense that parents expect them, but only 12 percent of the time if they sense parents do not expect them.

The western medical establishment is stymied. It’s looking for a solution through continued pharmaceutical research and the development of even more antibiotics…which created the problem in the first place. Duh! In addition, the big Pharmaceutical companies don’t even want to put money into antibiotic research, since it does not produce sustained profits.

Think about it. They dump millions and millions of dollars into research to create the latest super antibiotic. It works for a short time and then becomes useless because the bacteria has mutated to save their own lives! (What’s a poor little bacterium to do?!) If one wholly subscribes to the mainstream paradigm, the situation does indeed seem grim.

Essential oils are naturally antibiotic and antiviral, as has been documented in research around the world and more recently in the U.S. If you browse through a classic book like “The Practice of Aromatherapy” first published 25 years ago by French medical doctor, Jean Valnet, you will find innumerable references to such research and to the efficacy of essential oils in all kinds of situations.

In 1997, studies conducted at Weber State University on Young Living’s Thieves essential oil blend showed it to have a 99.96% success rate against airborne bacteria. The bacteria cultures were sprayed in an enclosed area, and Thieves essential oil blend was diffused for a given amount of time. After only 10 minutes of exposure, there was a reduction of 82% in Micrococcus luteus, 96% in Pseudomonas aeruginosa and 44% in Staphylococcus aureus.

To read more about Thieves essential oil blend and a variety of recipes for natural antibiotics, continue reading here



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